One of the consistent things I’ve noticed about myself (and others) is a strong need to feel like we are in control. It doesn’t matter if it is our time, our diet, our weight, our habits, our health, our money, our future, our security, our spouse, our...
The Holidays are here. You need a break. I just know this. So, I have a simple suggestion plus a recipe. Sit down. Pause for 30 minutes. Talk about how grateful you are for each other. What you won’t miss about 2021. What you are looking forward to in...
